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A Healthy Life Style

Your  Health Is Important

Bishop James Washington has consistently worked to improve the quality of Health of all citizens. Working the community and AtlantiCare Health System he continues to provide information on the importance of good health.  He reminds us that, Taking an active role in your health status is necessary for optimum health.

Many factors can influence our health from our family history to our social, physical and economic environment to our own individual coping skills. Some of these factors are, to varying degrees within our control, but one area where people can influence their health positively is through their own personal health practices. Proper food, water, exercise and rest can assist us in living a stress free life.

Bishop Washington states "Keeping yourself informed to make healthy food and lifestyle choices is an important way to improve your overall health and sense of well-being. Below you will find links that that can help you increase your knowledge of good health."
                   May God Bless you with great Health.                        Rev. Dr. James Washington

 

                  





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Eat Healthy Food.


 

Drink Water

Exercise

 

AND Rest

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